The Cinnamon Vanilla Latte Is A Cup Of Self Care.
When you’re stressed out sometimes you just need to sit down with a warm cup of cinnamon vanilla latte. The holidays are a beautiful time of year, but let’s be real: they can also be genuinely stressful. Between the cooking, the family dynamics, and the general chaos of the season, sometimes you just need to sit down with something warm, comforting, and a little bit magical. That’s exactly what this infused cinnamon vanilla latte is all about. Whether you’re overwhelmed or just need to treat yourself, this Cinnamon Vanilla Latte is always perfect.
The Recipe: Cinnamon Vanilla Latte
The recipe as written by TGOD calls for a balanced 1:1 THC to CBD ripple powder. Since I didn’t have that on hand, I infused mine with THC. I actually made this twice because the first version, while nice, felt like it was missing something. Turns out it was sweetness. The original recipe has no sweetener to speak of, and I just felt it needed a little something extra.
Here is what you need:
Ingredients (makes 2 servings):
- 2 cups almond milk
- Coconut oil or coconut butter (a small amount)
- Vanilla extract
- Ground cinnamon (Ceylon cinnamon specifically, if you have it)
- Ground ginger (fresh minced ginger works too, but powdered is easier and still great)
- Optional: maca root powder
- A small pinch of sea salt or Himalayan salt
- Infused coconut oil and/or infused maple syrup (to your preference)
Method:
Warm your almond milk on the stove until it’s hot but not boiling. I warm mine on the stove because I don’t own a microwave and have not for years. Honestly, I do not miss it one bit. If you have one, the microwave works perfectly fine here.
Once your milk is warm, add it to a blender along with the coconut oil, vanilla extract, cinnamon, ginger, maca powder if you’re using it, and your pinch of salt. Blend it all together to froth it up. A hand frother works wonderfully too if you don’t have a blender handy.
Pour it into your mug and finish with a sprinkle of cinnamon on top, especially if you’re serving it to someone else. It makes it look beautiful and the little extra touch really does matter.
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A Few Ingredient Notes
Almond milk: I really do recommend it for this one. The nutty flavor it adds pairs so well with the cinnamon and vanilla that I would go this route over regular milk. If you prefer something richer, a cream would also work beautifully.
Ceylon cinnamon: If you can find it, use it. Regular cinnamon will still taste great, but Ceylon cinnamon has the added benefit of reducing your blood sugar response to food, which is a genuinely useful thing to have in your corner, especially around holiday meals. Apple cider vinegar and berberine are two other options that serve a similar purpose if you’re interested in that.
Maca root powder: It’s listed as optional and I would treat it that way. I add it to my smoothies every morning and I love the nutty smell and flavor. It’s considered a superfood and is noted for being a good source of iron. Since the almond milk is already adding plenty of nuttiness, you won’t be missing much if you skip it.
Ginger: The recipe calls for fresh minced ginger, but I used powdered because I didn’t want the extra prep step. Fresh ginger will give you a stronger, more pronounced flavor. Either way works.
Sea salt: A small pinch goes a long way here. I used a chunky sea salt and it adds a really lovely finishing touch to the whole thing.
Infusing It
The first time I made this, I used infused coconut oil. It was nice, but I still felt like something was missing. The second time around, I used regular coconut oil and added a tablespoon of my homemade infused maple syrup instead. That touch of sweetness was exactly what the drink needed, and the maple paired really beautifully with the cinnamon and vanilla.
If you want to double down, you can use both infused coconut oil and infused maple syrup. The amounts called for in this recipe are not large, so you have flexibility to play around and, as always, take control of your high life and do whatever you want.
Where This Recipe Comes From
This one is part of my ongoing TGOD series. TGOD, in case you’re new here, is the Green Organic Dutchman, a Canadian licensed producer making some really lovely cannabis products, including dissolvable THC and CBD powders. They also put out recipe books, and I’ve been working my way through them, infusing the recipes in my own way.
I want to be upfront about the ripple powders they use in the original recipe: they are genuinely great products, flavorless and odorless, and super easy to add to anything. The thing is, for anyone whose tolerance sits above 10 milligrams, they can get pricey. In Canada, the legal maximum is 10 milligrams of THC per package, so if that’s your sweet spot, these powders are absolutely worth keeping in your pantry. But if you need more than that, infusing with your own coconut oil or maple syrup is going to be the more practical route.
Not sure what your tolerance is? Check out the free dosing calculator. I put real time and effort into building that thing, and I’d love to see it get used. It’ll help you figure out the potency of your edibles so you’re never caught off guard, and if you’re gifting edibles this holiday season, it means you can tell recipients exactly what they’re getting.
A Personal Story About This One
I want to tell you how this recipe actually came into my life in a very practical way. One evening, my partner went out to a friend’s place and I decided to stay home. I work at a dispensary, which I genuinely love. Helping people find the right product, especially the curious folks who have never tried cannabis before but are interested now that it’s legal, is one of the best parts of my job. But sometimes after talking your face off all day, you just want to be alone and quiet.
So I settled in with some edibles and a little smoke, ready to watch a show, when I suddenly heard what I was convinced was very loud classical music coming from outside. I looked out the window and saw the van door hanging open. I figured my partner had run back in to grab something he forgot. I went downstairs to say hi and made some comment about him blasting classical music from the car. He kind of glossed over what I said. I shrugged and went back upstairs.
Then I realized: the van had nothing to do with it. The classical music was coming from his Alexa in the room. I was just stoned. A little tired, a little stoned, and apparently very confused about the source of ambient music. Anyway, classical music for the win. It was a lovely evening.
Why This Cinnamon Vanilla Latte Is Perfect Right Now
Whether you’re gearing up for American Thanksgiving, Christmas, or you’re just navigating one of those weeks where everything feels like a lot, this latte is a genuinely lovely thing to make for yourself. It is quick, it does not require a major production, and the result is a warm, fragrant, comforting cup that feels like a proper treat.
That’s it for this week friends. Please email me any questions, comments, pictures of your creations or anything else, I love hearing from listeners! Direct messages to stayhigh@bitemepodcast.com, or leave a voice message on the podcast hotline.
You can also support the show by subscribing, sharing episodes, leaving a review or buying me a cookie! Whatever way you choose, I’m grateful that you’re listening.
Stay high,
Margaret
FAQ For Cinnamon Vanilla Latte
Can I use regular milk instead of almond milk? You can! Regular milk or even a cream would likely taste quite nice, especially if you froth it up well. That said, almond milk adds a natural nuttiness that complements the cinnamon and vanilla really beautifully, so I would recommend giving it a try before swapping it out.
What is the best way to infuse this latte? You have a couple of options. Infused coconut oil blends seamlessly into the warm milk and is a great base infusion. Infused maple syrup adds a touch of sweetness along with the THC or CBD, which I personally loved. You can use one or the other, or both if you want to layer your infusions.
The original recipe uses a ripple powder. Can I use that instead? Absolutely. A balanced 1:1 THC to CBD ripple powder is what Tea God originally called for, and if that product is available to you and 10 milligrams is within your comfort zone, it is a really easy and clean way to infuse this drink. For those with a higher tolerance, making your own infused coconut oil or maple syrup is the more cost-effective route.
How do I know how much THC to use? Use the free dosing calculator at bitemepodcast.com under the Resources tab. Plug in your numbers and it will tell you the potency of your edibles so you can make an informed decision about how much to consume.
What is Ceylon cinnamon and do I really need it? Ceylon is a specific variety of cinnamon that is thought to be more beneficial than the more common cassia cinnamon, particularly when it comes to reducing blood sugar response after meals. Regular cinnamon will still make this latte taste great, but if you can find Ceylon cinnamon, it is worth keeping on hand.
Do I need a blender to make this? No. A handheld milk frother works perfectly well for this recipe. You just want to make sure everything is thoroughly combined and the milk is nicely frothed before you pour it into your mug.
Can I make this if I do not have a microwave? Yes, and speaking from personal experience: you absolutely do not need one. Warm your almond milk gently on the stovetop and you are good to go. I got rid of my microwave years ago and have never looked back.
Where can I find out more about Tea God products? Tea God is the Green Organic Dutchman, a Canadian licensed producer. Their products, including the dissolvable powders and recipe books, are available across Canada. They may also be sold under a different name in the United States. Check with your local dispensary for availability.
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