Bite Me The Show About Edibles
Make great cannabis edibles at home for less money.
Cannabis Infused Spreads
Cannabis infused spreads are one of the most practical and flexible things you can make at home. A jar of infused nut butter, honey, compound butter, or cream cheese goes on everything and doses cleanly every time. This category is low-effort, high-reward, and a great starting point for anyone new to cannabis cooking.
Most dessert recipes use infused butter or oil, which means dosing is straightforward — make your infusion once and use it in any recipe that calls for fat.
Spreads are naturally portioned by the spoonful, which makes per-serving dosing very manageable once you know your mg per tablespoon.
Nut butters, butter, cream cheese, and honey are all good carriers for cannabinoids. The fat content helps with absorption and keeps your infusion stable.
Featured Recipes
The 3 Methods for Infusing Edibles
Infused Butter
The most versatile starting point. Make a batch of cannabis infused butter and use it in your baked goods and desserts. Consistent, easy to dose, and works in sweet and savory recipes.
See the recipe →Infused Cream or Milk
Because THC binds to fat, infused cream or oat milk creates a naturally homogenous mixture. Perfect for creamy puddings, custards and more.
See the recipe →Learn From The Pros
With over 70 interviews, you can learn from professional chefs and edibles experts. Now searchable by name and category.
Search Directory →Spreads Recipes
Maple Butter
Know Your Dose
The key to consistent dosing with spreads is knowing the mg per tablespoon before the jar goes on the table. Calculate your batch, divide by servings, and write it on the label.
Use the Dosage Calculator →- 1Know the potency of your starting material (mg per gram).
- 2Weigh or measure exactly what you’re adding to the batch.
- 3Divide total mg by the number of servings.
- 4Label the jar clearly with mg per serving before storing.
- 5Start with half a tablespoon if you are new to infused spreads.
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Want to hear more about making infused spreads and pantry staples at home?
Bite Me covers infused butters, honey, and pantry basics across many episodes. Browse the archive or check the education section for foundational infusion techniques.
Cannabis Infused Spreads FAQ
What kinds of spreads can I infuse with cannabis? Butter, nut butters (peanut, almond, cashew), honey, cream cheese, ricotta, hummus, tahini, and herb-based spreads like pesto or whipped feta all work well. Anything with a fat or sugar base is a strong candidate.
What is the easiest infused spread to start with? Infused honey or infused butter are the most beginner-friendly options. Both have simple preparation methods, a long shelf life, and natural compatibility with cannabis. Infused butter in particular is a gateway to dozens of other recipes.
How do I know how much THC is in a spoonful? Do the math when you make the batch. Calculate total mg in your infused ingredient, divide by the number of tablespoons your recipe produces, and you have mg per tablespoon. The dosage calculator makes this straightforward.
Can I add a tincture to a store-bought spread? Yes. Stir a measured amount of tincture into nut butter, honey, or softened cream cheese and mix thoroughly. Adding a small amount of sunflower lecithin helps the cannabinoids distribute evenly rather than pooling. Label the jar and refrigerate.
How do I keep my infused spreads from separating? Natural nut butters and oil-based spreads can separate over time. Store them in the fridge and stir before each use. Lecithin added to the batch can help maintain a consistent texture and keep your infusion evenly distributed.
How long do infused spreads keep? Infused butter keeps well in the fridge for two to three weeks and in the freezer for up to three months. Infused honey has a very long shelf life at room temperature, similar to regular honey. Dairy-based spreads like cream cheese or ricotta should be used within the standard timeframe for those ingredients.
Can I cook with infused spreads or are they just for serving cold? Both. Infused nut butter works in cookies and energy balls. Infused butter works in sauteing, baking, and finishing sauces. Just be mindful of prolonged high heat, which can degrade potency. For maximum effect, use infused spreads in no-bake applications or add them off the heat.
What dose should I aim for per tablespoon? A common target is 5mg per tablespoon for most adults. If you are newer to edibles or sharing with people who have lower tolerance, 2.5mg is a good starting point. Build your batch math around a realistic serving size.