Physical aches and pains are a reality of adult life, aren't they. Even as I practice yoga several times a week and eat as healthfully as I can, I still enjoy my fair share of back pain. I'm sure you're the same. Life is hard on the body! Sitting too much, standing too much, engaging in new …
Recipes
Pita Crackers
Pita Crackers are an easy, filling recipe you can make to your preferred level of potency in as much time as it would take to drive to the store for a bag of chips. Enjoy alone or with your favourite dip, these will satisfy the most critical snack lovers. Be sure to check out the other episodes …
Roasted Chickpeas
We're continuing with Snack Month and next on the lineup is Roasted Chickpeas! This recipe is quick and easy and makes for a filling, high fibre snack that will have you not only saving your health but saving your money. At around $1 a can, chickpeas are a budget-friendly food item that are worth …