Wine Sommelier and Certified Ganjier Elizabeth Rice was involved in the wine industry for over 20 years but made the transition to the cannabis industry after legalization. She knows how to savour a great glass of wine and a flavourful cannabis flower and the nuances of pairing both with food. In …
Protein Energy Balls
Affiliate Disclosure No Bake Protein Energy Balls make a great snack in the afternoon to hold off the hunger until dinner or for pre/post workout. Dense little nuggets of nutrition, they use minimal ingredients and taste good. Small and mighty, they're easily portable so you have a healthy …
CBD Immunity Smoothie
Affiliate Disclosure We're deep into cold, flu and covid season and taking steps to boost your immune system is smart to prevent getting sick or to lessen the severity of illness as well. That's why this tasty smoothie recipe, generously shared with permission from Jamie Evan's latest book, …